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Feb 2010 POSTED |
Workshops in March |
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The Workshops are a fun way to learn and to do with your partner, loved ones, friend or on your own. Or to give as a gift - Gift Vouchers are available. Workshops are kept to maximum of 4 People. They are Hands-on Workshops, so you receive a Massage and Give a Massage. I am running the following Workshops in March, should you be interested in attending. Workshop (1) - Head, Neck & Shoulder MassageLearn to give a relaxing Head, Neck & Shoulder Massage in this hands-on Workshop.
Workshop (2) - Foot MassageLearn to give a Basic Foot & Lower Leg Massage in this hands-on Workshop.
TO BOOK your place, please use the Contact Us Form by clicking HERE or the "Contact Us" link in the top nav bar. |
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Jun 2009 POSTED |
4 WAYS TO ease puffy feet and swollen ankles |
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1.Sit with your feet raised above hip level, keeping legs straight 2.Exercise regularly to improve circulation to your feet 3.Limit your salt intake and drink plenty of water 4 Give yourself a foot massage or have a Reflexology Treatment |






